THE METHOD

The only sleep hack
that actually hacks the source code.

Reprogram sleep at the level of belief; not behaviour.

For the weary travellers who cannot rest.
For those who have medicated, optimised, and hacked every external variable, and still can’t sleep.
For those who have simply given up on sleep, embraced the night as their silent refuge, and just endure the exhaustion.

And somewhere—beneath the noise—a deeper truth remains:
This is not about sleep. It’s about the story beneath it.

Illustration of two contrasting scenes: on the left, a person in bed wearing an oxygen mask, holding a smartphone and pill bottle, looking anxious; on the right, a person peacefully sleeping.

Sleep is not a behaviour.
It’s a system.

Most approaches treat insomnia as a performance issue.

They offer hygiene tips, hacks, and gimmicks. And when they fail, you are left wondering if something is wrong with you.

But nothing is wrong. Your mind is doing exactly what it was trained to do:
Protect. Guard. Stay alert. Stay awake.

The Narcomancer method doesn’t fight that system.
It speaks to it.
Rewrites the faulty code.
Reprograms it at the source.

Artistic depiction of a person sleeping, a brain with gears above them, and a spiral eye symbol above the brain, suggesting concepts of dreams and subconscious activity.

Practical neuroscience to reclaim true, deep rest.

Insomnia is a maladaptive cognitive response to perceived threat.

The Narcomancer method leverages a hybrid, evidence-based approach to recondition the subconscious to allow deep sleep to arrive… naturally, effortlessly, consistently.

The method combines:

  • Targeted subconscious reconditioning via hypnosis

  • Personalised rest protocol - designed for your unique system (not someone else’s checklist)

  • Belief and identity system adaptation

  • Cognitive precision reframes grounded in CBT-I

  • Somatic grounding + NSDR protocol for nervous system regulation

This is a results-based, personalised, comprehensive protocol to rewrite the subconscious beliefs that are keeping you awake.

A method designed to achieve what no other hack or app can:
Feel safe enough to let go.

Dark surreal illustration of a caterpillar, cocoon, butterfly, scissors, cubes, and light bulb on circular mystical symbols.

Natural transformation occurs in 3 stages.

Caterpillar → cocoon → butterfly
Flower → fruit → seed
Egg → tadpole → frog

The mind is no different—transformation takes 3 stages.

The Narcomancer method involves a structured 3-stage process to achieve lasting change and deep transformation:

  1. Disrupt

  2. Install

  3. Internalise

Disrupt the old patterns that are keeping you awake.

Install new code to facilitate the natural process of falling asleep.

Internalise the new norm to achieve meaningful, permanent change and consistent, effortless rest.

Rewrite your sleep identity. Choose your path to deep rest.

From belief to identity — reprogram sleep at the level that you need.

SLEEP BELIEF SYSTEM
(Lifetime Access - $0)

Artistic depiction of a person in bed, appearing distressed. The individual is holding their forehead with one hand, eyes closed, and has a weary expression. The image is monochromatic in dark green tones.

For the curious, the skeptical, and the sleep-hacking connoisseurs.

Learn to reprogram your own subconscious using our custom GPT + AI-generated hypnosis.
Create personalized sleep audio.
Rewire your belief stack.
Begin the shift.

—Self-paced. Subconscious tools. Immediate access.

SLEEP MINDSET SYSTEM
(1-to-1 Guidance - 90 days)

Illustration of a person yawning, sitting in a chair with eyes closed, hand covering mouth, and wearing a t-shirt.

For the high-functioning insomniac ready to stop coping and start reconditioning.

A 3-month, guided protocol to dissolve the vigilance loop that keeps you stuck in sleeplessness—using clinically-backed hypnosis, personalised guidance, and nervous system retraining.
Rewire your belief architecture.
Restore deep, consistent sleep—without gimmicks.

—Includes 1-to-1 coaching + hypnotherapy, NSDR training, subconscious reconditioning, and personalised guidance.

SLEEP IDENTITY SYSTEM
(1-to-1 Guidance - 180 days)

Man with distressed expression sitting in bed, hand on forehead, dark green tones, circular composition.

For those who know this isn’t just about sleep—it’s about who you are.

A 6-month immersive journey to dissolve the identity that keeps you wired, alert, and exhausted.
Deep 1:1 hypnotic blueprints.
Identity rewiring.
Sleep transformation at the identity layer: Rest, not as a goal, but as a new way of being.

—For those ready to dismantle the part of themselves that cannot rest—and rebuild the self that can.

BOOK AN APPOINTMENT

Book a complimentary Sleep Quality Assessment to determine your needs and learn more about how the Narcomancer method can help you rest easy.

We will discuss your sleep needs, habits, and lifestyle, and any beliefs, ideas, or patterns that are disrupting your sleep.

You will leave with a deeper understanding of what you need to improve your sleep, and practical tools that can be implemented immediately, free of charge.